Second Breakfast: Lemon Poppyseed Vanilla Herbal Tea

What about Second Breakfast? A whimsical, toasty indulgence: Inspired by the classic lemon poppyseed muffin, this tea really fulfills that cozy craving when you just want a bit more to enjoy.

Ingredients: Roasted Oats, Lemon Peel, Chicory, Toasted Poppyseeds, Raw Poppyseeds, Roasted Lemon Fruit, Lemon Oil, Organic Vanilla Extract, Himalayan Sea Salt

Benefits:

Oat tea is a nourishing herbal tonic known for its calming effect on the nervous system- Rich in minerals and nutrients, it has traditionally been used to soothe stress, promote relaxation, and support overall well-being.

Lemons are an excellent source of vitamin C, an essential antioxidant that supports immune function, collagen production, and protects against oxidative stress.

Poppy seeds are rich in minerals like calcium, phosphorus, and manganese, which are essential for maintaining strong bones and nourishing the body.

Recipes:

Add 1 teaspoon per 1 cup of boiling water- enjoy hot or allow to cold steep for a refreshing iced version. Delightful with a touch of honey or maple- very soothing to the throat and stomach.

Cold steep in your favorite milk for an amazing treat: 1 tsp per cup overnight, strain and sweeten to taste.